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(WSNN) – A Suncoast psychologist shares how important it is to stay connected during tough times.

Dr. Angelo Domingo says humans thrive in social networks.

Depression is very common when people undergo prolonged isolation or detachment from loved ones.

So, while we’re in quarantine, now is the perfect opportunity to reconnect with people you haven’t spoken to in a couple of years.

Dr. Domingo says to pick up the phone and give your loved ones a call.